On Sunday evening I attended a yoga session – with a difference.
In the centre of the room the carpet was strewn with flowers – simple garden flowers, nasturtiums of yellows, reds, oranges…and nestled amongst their green open leaves were gently moving candle flames.
The atmosphere was peace and harmony.
The simple nasturtium…who would have thought ? Since then, I have gathered a few from the garden each morning and put them on the office table in each serviced office at the business centre. Delightful.
These yoga practitioners are personally recommended by Julia Hayes
Tamara Yoga
Julie Dulaney Yoga
Do you want to learn more or deepen your practice? You can attend a blissful yoga retreat to enjoy several days of yoga and bring a peaceful new awareness into your daily life.
Whenever we place flowers and candles mindfully with intention,it not only looks beautiful for other people, but creates a beautiful soft, sweet feeling in the heart. This is Bhakti Yoga.
In future I will remember to place flowers and candles mindfully with intention. It makes a difference to the vibrations. Thanks Julie.