Posted by Julia Hayes on May 22, 2011 in Blog, HEALTH & WELLBEING | 9 comments
Get rid of back ache and get a better life balance in ten minutes? That’s about how long it can take for an energy alignment and have the benefits from an alignment flow through to your physical body. The serviced office blog today introduces you to Perth chiropractor, Dr. Robert Cote’s treatments at The Alpha Alignment Centre. The Centre is an exciting small business located close...
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Posted by Julia Hayes on Mar 29, 2011 in Blog, HEALTH & WELLBEING | 14 comments
A yoga teacher will tell you – try holding a 3 kilo weight and eventually you will tire and want to put it down. On the other hand, if you put the weight down every ten minutes for a short pause, you probably could hold it for a very long time. So it is with workload, if you can take a break every now and then, you can function better over a longer time. Our serviced office blog this week...
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Posted by Julia Hayes on Jan 18, 2011 in Blog, HEALTH & WELLBEING | 12 comments
In a poorly serviced office environment the air is often stale. Keeping windows closed just lets bugs circulate. It’s even worse to think about the closed environment of an aircraft. How often do you get sick after a flight? If there are always people coughing and sneezing on your aircraft, then probably the answer is, quite often.
Small business owners can’t afford to take time...
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Posted by Georgina Moore on Dec 17, 2010 in Blog, HEALTH & WELLBEING | 17 comments
This is a guest post from Georgina Moore, Artist and Alignment Practitioner.
Fascinated by a beautiful yet unusual piece of art hanging on her office wall, in the building adjoining our serviced office centre, I asked Georgina about it and thus entered a new dimension in art – the world of “soul drawings”. Georgina explains what soul drawings are. Having the...
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Posted by Jeremy Hill on Dec 7, 2010 in Blog, HEALTH & WELLBEING | 24 comments
A trip to South Western Australia recently highlighted the nutritional disadvantage of being a kid eating out. At two separate restaurants we were provided with menus for the children. There was an embarrassingly meagre choice of plain spaghetti with melted cheese and tomato sauce or a monster serve of pie and chips. The amount of calories in these meals is massive whilst the...
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Posted by Julia Hayes on Sep 13, 2010 in Blog, HEALTH & WELLBEING | 0 comments
Last week I discovered the most wonderful shiatsu facial massage at Violetta’s Beauty Salon. What a treat! During the treatment important trigger points on the face are gently massaged, resulting in a zen-like effect on the brain. I wasn’t sure if I’d left my body and it was certainly difficult to leave the salon when the treatment ended. Highly recommended for the...
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