HEALTH & WELLBEING

Better Life Balance In Ten Minutes with Perth Chiropractor

Better Life Balance In Ten Minutes with Perth Chiropractor

Get rid of back ache and get a better life balance in ten minutes? That’s about how long it can take for an  energy alignment and have the benefits from an alignment flow through to your physical body. The serviced office blog today introduces you to Perth chiropractor, Dr. Robert Cote’s treatments at The Alpha Alignment Centre. The Centre is an exciting small business located close...

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Yoga Teacher Offers Blissful Yoga Retreat

Yoga Teacher Offers Blissful Yoga Retreat

A yoga teacher will tell you – try holding a 3 kilo weight and eventually you will tire and want to put it down. On the other hand, if you put the weight down every ten minutes for a short pause, you probably could hold it for a very long time. So it is with workload, if you can take a break every now and then, you can function better over a longer time.  Our serviced office blog this week...

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Staying healthy is good for business

Staying healthy is good for business

In a poorly serviced office environment the air is often stale. Keeping windows closed just lets bugs circulate.  It’s even worse to think about the closed environment of an aircraft. How often do you get sick after a flight? If there are always  people coughing and sneezing on your aircraft, then probably the answer is, quite often. Small business owners can’t afford to take time...

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Soul Drawings – a portrait of your inner self

Soul Drawings – a portrait of your inner self

This is a guest post from Georgina Moore, Artist and Alignment Practitioner. Fascinated by a beautiful yet unusual  piece of art hanging on her  office wall, in the building adjoining our serviced office centre, I asked Georgina about it and thus entered a new dimension in art – the  world of  “soul drawings”.    Georgina explains what soul drawings are.   Having the...

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ESSENTIAL HEALTH for children

ESSENTIAL HEALTH for children

A trip to South Western Australia  recently highlighted the nutritional disadvantage of being a kid eating out.  At two separate restaurants we were provided with menus for the children.  There was an embarrassingly meagre choice of plain spaghetti with melted cheese and tomato sauce or a monster serve of  pie and chips.  The amount of calories in these meals is massive whilst the...

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Violetta Beauty Cottesloe

Last week I discovered the most wonderful shiatsu facial massage at Violetta’s Beauty Salon.  What a treat!  During the  treatment important trigger points on the face are gently massaged, resulting in a zen-like effect on the brain.  I wasn’t sure if I’d left my body and it was certainly difficult to leave the salon when the treatment ended.  Highly recommended for the...

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